Proper rehabilitation is a critical part of the success of any orthopedic surgery, including joint replacements and spine procedures. Preoperative rehabilitation (prehab) helps prepare the body for surgery, improves muscle strength, and enhances overall fitness. Postoperative rehabilitation focuses on restoring mobility, strengthening muscles, reducing pain, and ensuring a safe return to daily activities. A structured rehabilitation plan significantly improves outcomes and accelerates recovery.
Preoperative Rehabilitation (Prehab)
- Strengthens muscles around the joint to support surgery.
- Improves flexibility and range of motion.
- Educates patients on post-surgery exercises and precautions.
- Reduces the risk of complications and speeds up postoperative recovery.
Postoperative Rehabilitation
- Early Mobilization: Gentle movement soon after surgery to prevent stiffness and blood clots.
- Physiotherapy: Targeted exercises to restore joint function and improve strength.
- Pain Management: Ice, medications, and positioning techniques to reduce discomfort.
- Functional Training: Walking, stair climbing, and daily activity practice.
- Long-term Maintenance: Strengthening exercises to ensure implant longevity and prevent reinjury.
Benefits
- Faster recovery and shorter hospital stay.
- Improved joint mobility and muscle strength.
- Reduced pain and inflammation.
- Minimized risk of complications such as stiffness or falls.
- Better long-term functional outcomes and quality of life.